Thank you Lisa, Adrienne, Franc, and anonymous for your comments and good wishes. And do tell your friends about this blog.
I'm looking forward to reading questions from people struggling with food addiction.
Showing posts with label food addiction. Show all posts
Showing posts with label food addiction. Show all posts
Friday, September 5, 2008
Tuesday, August 26, 2008
Food Addiction
What do all these things have in common? Eating, smoking, gambling, drinking, shopping, spending and negative thinking.
Answer: These are all habits gone haywire
I teach a behavioral approach to weight loss. I have found that many people are cross-addictive which is why the above list have many things in common. Any questions regarding these topics and why they are so hard for you to break I'll try to explain so you can begin change.
Answer: These are all habits gone haywire
I teach a behavioral approach to weight loss. I have found that many people are cross-addictive which is why the above list have many things in common. Any questions regarding these topics and why they are so hard for you to break I'll try to explain so you can begin change.
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